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trainerx

HIT

Public Group | active 4 months, 2 weeks ago ago

High Intensity Training group. Discussing HIT principles, methods, and practices.

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3 months, 3 weeks ago

trainerx

trainerx uploaded the file: High Intensity Training (HIT) Guide to HIT 3 months, 3 weeks ago

A starter guide for anyone interested in high intensity training (HIT).
4 months, 2 weeks ago

trainerx

trainerx Created the group HIT 4 months, 2 weeks ago

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This is the official social network of Workout-X. It’s free to join and anyone may participate in the groups, forums, and discussions.

To Inspire. To Empower. We believe everyone should have a professionally designed workout and meal plan. Now everyone can.

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