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Big Mike

Verified User (@mikeg) ?

active 3 months, 3 weeks ago

looks like a great day to run outside. View

4 months ago

Big Mike

Big Mike Posted an update 4 months ago

looks like a great day to run outside.
4 months, 2 weeks ago

Big Mike

Big Mike Posted an update 4 months, 2 weeks ago

30 minute workout: dips, pull-ups, squats. 10 mins each.
4 months, 2 weeks ago

Big Mike

Big Mike Posted a new activity comment 4 months, 2 weeks ago

Great article. It helps lay the foundation for periodization.

In reply to - trainerx posted an update · View
4 months, 2 weeks ago

Big Mike

Big Mike joined the group Gluten Free 4 months, 2 weeks ago
4 months, 2 weeks ago

Big Mike

Big Mike replied to the forum topic Workout X Routines in WorkoutX 4 months, 2 weeks ago

Apocalift now is my fav…
4 months, 2 weeks ago

Big Mike

Big Mike Started topic: Workout X Routines in WorkoutX 4 months, 2 weeks ago

What workoutx routine are you currently following and do you like it?
4 months, 2 weeks ago

Big Mike

Big Mike Posted an update 4 months, 2 weeks ago

getting ready for five rounds of pull-ups, dips, and lunges.
4 months, 2 weeks ago

Big Mike

Big Mike became a registered member 4 months, 2 weeks ago